Healthy Meal Plans: Week 29

Healthy Meal Plans: Week 29

Lately, I have been craving tons of fresh veggies since there are so many good ones in season right now – zucchini, corn, tomatoes, asparagus, and green beans. So this week’s meal plan celebrates many of those veggies in recipes your family will love. Now on to this week’s meal plan! It starts out with […]

Healthy Meal Plans: Week 27

Healthy Meal Plans: Week 27

This week I broke out some of my summer favorites including the best Grilled Buffalo Chicken Sandwiches, my favorite coconut shrimp dish, and some killer kabobs.  It starts out with the Make Ahead Creamy Steel Cut Oats, a Southwest Stuffed Sweet Potato, and Slow Cooker Barbecue Pork. Monday brings Zucchini Ricotta Pasta and Tuesday is […]

The Ultimate Guide to Salmon

The Ultimate Guide to Salmon

Salmon is known to be one of the healthiest proteins out there, but how much do you really know about it. Use this guide to learn everything you have ever wondered about salmon  – it’s nutritional make-up, how to choose it, whether you should choose wild or farm raised, how to cook it, recipes, and […]

Simple Crock Pot Pinto Beans

Simple Crock Pot Pinto Beans

These simple Crock Pot Pinto Beans are the easiest thing to make and are so much better than canned beans. They don’t require any soaking and come out tender and ready to eat. Make these in your slow cooker and come home to the best pinto beans. Works great for crockpot black beans too. Cooking pinto […]

Healthy Meal Plans: Week 26

Healthy Meal Plans: Week 26

Summer is officially here so let’s celebrate the nice weather! These week has some great grilling options, a fresh summer pasta, and one of my favorite salmon dishes that takes under 10 minutes to make. It starts out with Quinoa Egg Muffins, Curried Tuna Salad, and Slow Cooker Beef Machaca. Monday brings Pasta with a […]

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