32 Quick and Healthy Dinners for Back to School

Back to school time is upon us and that means our lazy days of summer quickly become jam packed days with activities, homework, and countless other tasks. And let’s be honest – healthy dinners sometimes fall to the bottom of the list. Luckily we have you covered!

Check out these 32 delicious recipes all ready in under 30 minutes. Many are complete meals so you won’t even have to think about a side dish. And for those that do need a side dish, I highly recommend stocking up on frozen brown rice and quinoa along with some microwave friendly bags of fresh veggies. Both usually cook in under 5 minutes so its easy to get them from freezer to table while dinner is cooking. Or if you are really prepared, prep your side dishes on the weekend so they are ready to go.

Easy Weeknight Chicken Recipes

Chicken is always in our weekly rotation since its affordable, cooks quickly, and its something everyone in our family loves. However it can get boring if you are always preparing it the same way. These are all tried and true recipes that are perfect for busy weeknights. Bonus! Many make great leftovers for quick and easy lunches or repeat meals.

Creamy Chicken and Broccoli Pasta ready in 30 minutes.

1. Creamy Chicken and Broccoli Pasta

2. Chicken Egg Roll Bowls

3. One Pan Honey Mustard Chicken and Broccolini

4. Healthy Kung Pao Chicken

5. Rotisserie Chicken Bowls with Cilantro Lime Quinoa

6. One Pan Roasted Balsamic Chicken Thighs adn Vegetables

7. Baked Chicken Fajitas

8. Sheet Pan Honey Mustard Chicken Thighs and Carrots

More quick and easy chicken recipes

Quick and Delicious Beef and Pork Recipes

Many times when I am looking for something quick and easy, I only think about ground beef. While that’s a great option, there are lots of beef cuts that cook very quickly. And let’s not forget about the other white meat, pork. Pork chops, cutlets, and tenderloin all cook in under 30 minutes making it a great option for a quick, healthy meal.

One Pan Pork Chops with Potatoes and Green Beans is an easy weeknight meal.

9. Sheet Pan Pork Chops, Potatoes, and Green Beans

10. Healthy Mongolian Beef

11. Three Ingredient Sloppy Joes

12. Twenty Minute Shortcut Shepard’s Pie

13. Crispy Almond Crusted Pork

14. Thai Basil Ground Beef Bowls

15. Ancho Chili Ground Beef Tacos

16. Parmesan Crusted Pork Chops

Find more quick and delicious beef recipes.

Healthy Seafood Recipes in 30 Minutes or Less

We try to incorporate seafood into our meal plans at least once a week. Plus when it comes to a quick dinner, fish and seafood usually is done in under 10 minutes making it a staple when it comes to simple weeknight meals.  Most of the recipes below are ready in under 15 minutes.

One Pan Shrimp Fajitas ready in 15 minutes.

17. One Pan Shrimp Fajitas

18. One Pan Salmon, Asparagus, and Sweet Potatoes

19. Healthy Shrimp Boil Foil Packets (oven or grill)

20. Baked Honey Salmon and Vegetables

21. Baked Blackened Tilapia

22. Garlic Parmesan Roasted Shrimp and Broccoli

23. One Pan Cod, Sweet Potatoes, and Zucchini

24. Chipotle Shrimp Tacos with Cilantro Avocado Slaw

Find more easy and healthy seafood recipes.

Entree Salads and Vegetarian Meals

Normally I strive to include at least one meatless meal weekly to make sure we are eating a wide variety of veggies and whole grains. Plus since you can used canned beans and lentils in many vegetarian dishes, they are great for a quick option. If you are trying to save time, consider grabbing pre-chopped veggies from the salad bar or produce section.

Mexican Chopped Salad makes a quick and easy vegetarian meal.

25. Mexican Chopped Salad with Honey Lime Dressing

26. Portobello Burgers with Swiss Cheese and Avocado

27. One Pot Caprese Pasta

28. Spinach Artichoke Pizza

29. Rosemary White Bean and Kale Quesadillas

30. Mongolian Tofu

31. Asian Kale Salad with Farro, Edamame, and Apples

32. Honey Balsamic Roasted Vegetable Bowls

Discover more tasty and easy vegetarian recipes.

Want more dinner time help?

Whether your kids are headed back to school or you are just ready for a routine after summer, meal planning makes everything easier. It ends the stress of wondering what’s for dinner, makes creating quick and healthy breakfasts a breeze, and frees up your time so you can spend time on what’s important.

No more running to the store last minute or spending your weekends looking for recipes, adjusting the servings, and making a shopping list.  We’ve got you covered with delicious, healthy, and family tested recipes in an easy to use weekly meal plan.




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Post Author: MNS Master

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